Apps that pay you to walk are a thing. Yes!
This lack of exercise and physical activity is partly to blame for the increased incidence of heart disease and generally poor health.
Need an incentive to get more exercise and improve your health? Check out the best apps that pay you to walk.
Apps That Pay You To Walk and Exercise
I have listed 10 of the best smartphone apps and programs that reward you for staying fit and most of them are available for download on iOS and Android.
Walking apps will not make you rich, however, if you get paid a little extra bit of cash while you are improving your health, it’s a WIN-WIN!
If you are looking for side hustle gigs that can replace your full-time job, be sure to check out my other posts below:
- 77 Online and Work From Home Jobs
- 17 Ways To Make Money From Home
- Rover: Make Money Walking and Boarding Dogs
- 15 Best Opinion Sites To Earn Extra Cash
- 13 Legit Side Hustles That Pay
Sweatcoin is the #1 fitness app in many countries based on its ranking on the App Store and Google Play. The app allows users to earn sweatcoin when they walk or run outside. Starting from December 2019, you now convert your indoor steps into sweatcoin.
You get 0.95 sweatcoin for every 1,000 steps you take and can redeem them for cash (via PayPal) or rewards (gift cards, fitness products, Apple watches, FitBit, music downloads, etc.). They also pay you 5 sweatcoin for every friend you refer to the app.
Starting with the free base plan, you can earn up to 5 sweatcoin per day and 150 sweatcoin a month. To earn sweatcoin faster, you can upgrade your membership.
A Shaker plan allows you to earn up to 10 sweatcoin per day and costs 4.75 sweatcoin per month. Power walkers can also opt for Quaker or Breaker plans that offer up to 15 sweatcoin or 20 sweatcoin per day respectively.
You pay for these upgraded plans using the sweatcoin you have earned from being active. No cash or credit card payment is required.
If you are very active with using the app while outdoors and indoors, you can easily rack up enough coins…like 20,000 sweatcoins in exchange for $1,000.
The Rover app is a side hustle app you can use to monetize your walking.
Rover offers dog walking and pet sitting gigs in your area and pays you $20 to walk a dog for 30 minutes.
If you choose to board animals in your home, you can earn much more. In addition, Rover offers other benefits to help you run your dog walking business:
- 24/7 support that includes veterinary assistance
- Ability to set your own schedules and prices
- Up to $1,000,000 in liability insurance
- Ongoing pet care education
Want to get paid to walk dogs? Join Rover here.
You can also read my complete Rover review.
This health fitness app pays you for participating in a bunch of activities like walking, biking, meditating, swimming, logging your meals, and more.
You can earn up to 80 points per day for each type of activity and sync over 20 different apps to track different activities.
Redeem your points for a gift card or cash via PayPal when you have earned 10,000 points ($10).
Users also earn when they refer friends (100 points per referral and on up to 20 referrals) and participate in health studies ($100-$200 per study).
StepBet is more like a game and puts the onus on you to be more active and earn cash prizes.
After joining and connecting your fitness trackers, you can join one of the games and place a bet…usually $40.
Most games last for 6 weeks and if you hit all your weekly goals, you get to share the money in the pot with the other winners.
StepBet has paid out over $62 million to its users as of this writing.
Postmates is a service that offers customers quick delivery of their food, drink and grocery orders.
Using the Postmates app for iOS or Android, you can set your own schedule to deliver restaurant orders to customers within your city using your legs, bike or car.
Earnings are paid out weekly and you get to keep 100% of the tips.
Postmates is a great side hustle for evenings and weekends.
Additional Ways to Earn Today
- Swagbucks: get a $5 bonus when you join. Swagbucks pays you to complete short surveys, watch videos, shop online and play games.
- Survey Junkie: this rewards site offers multiple paid surveys.
- Daily Rewards: get a $5 bonus when you join this get-paid-to site.
- Pinecone Research: this market research panel pays $3 to $5 per survey.
HealthyWage uses financial incentives to get people to lose weight.
Basically, you set a weight loss goal and bet on your self to reach that goal. Using their HealthyWage Prize Calculator, you can easily see how much you stand to win based on your bet.
As long as you meet your weight loss goal, you win money! The top prize is $10,000 and you can participate in up to 10 challenges at the same time.
In addition to meeting weight loss goals, you can also boost your rewards by referring others.
Lympo is a fitness app similar to Sweatcoin in that you earn LYM Tokens (cryptocurrency) that you can redeem for various kinds of rewards (gift cards, technology gadgets and fitness gear).
As of this writing, Lympo users have earned $401,635.62.
The Lympo app allows you to sync with other apps like Google Fit and iHealth, and you can record all your physical activity both indoors and outdoors.
You earn additional rewards (50 LYM tokens per referral) when friends sign up through your referral link.
8. Walgreens Balance Rewards
If you shop at Walgreens, then this program is one way to earn free rewards.
The New Balance Rewards offers a 4-week health challenge that begins every Monday and lasts for 7 days.
To get started, create an account and connect your fitness device.
Sign up for a health challenge and earn 100 points per week. If you complete all four challenge weeks, you become eligible for a chance to win a bonus 2,000 points.
You can easily redeem your points in-store or online at Walgreens.com with 1,000 points equivalent to $1.
The fitness apps and devices you can link to your account include Google Fit, MyFitnessPal, RunKeeper, iHealth, FitBit and Charity Miles.
Want to make extra cash while walking during your free time? Try Gigwalk.
The Gigwalk app offers tasks you can complete in as little as 5 minutes to several hours depending on how much you are looking to earn.
For example, a “Gig” in your area may include taking photos of products on the shelf in a retail store or submitting a picture of a restaurant’s menu.
The brands that list work on the app use it to ensure that their employees in the stores are doing their jobs right.
Earnings are paid out using PayPal.
If you live in a busy city, Gigwalk is worth checking out.
10. Charity Miles
The Charity Miles app can help you donate money to your favourite charity when you walk.
Charity Miles tracks your movements – running, walking, biking, etc., and sends money to your charity based on your mileage.
There are over 40 charities on the app who have received more than $2.5 million to date.
Get Paid For Walking
They say that “health is wealth,” so it makes sense that you stay active and exercise frequently in order to keep fit. The apps that pay you to walk are simply an additional incentive to keep an active lifestyle.
How much can you make?
Perhaps not a lot if you stick to the fitness apps. When you add in the gig-economy ones, your monthly earnings significantly increase.
For more ideas or ways to make money on the side, check out this 77 work from home jobs.