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What Happens To Your OAS and CPP Pension If You Retire Abroad?

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What happens to your pension benefits if you relocate or retire outside Canada? The reality is that an increasing number of Canadians are choosing warmer climates and destinations with a lower cost of living for their retirement.

Some retirees only move out of Canada in the winter (snowbirds), while some depart Canada to live abroad for good. A blog reader contacted me recently and requested that I write about personal finance topics of interest to Canadian ex-pats. So, this post is one of a series of many to come.

Read on to find out what happens to your CPP, OAS, and other government benefits if you leave Canada to live abroad.

Related: A Pre-Retirement Checklist for Canadians

Collecting OAS While Living Abroad

The Old Age Security (OAS) pension is one of the three main pillars of retirement income for Canadians. OAS payments are available to eligible seniors starting from age 65.

To continue receiving the OAS pension while living outside of Canada, you must be at least 65 years old and have lived in Canada for at least 20 years after your 18th birthday.

Even if you do not meet the 20-year residency requirement, you may still qualify for OAS if you have lived and worked in a country with a social security agreement with Canada. Or if you do not leave Canada for longer than 6 months in a year.

The maximum amount of OAS you will receive depends on how long you lived in Canada as an adult. A 40-year residency is required to qualify for a full OAS pension. For example, a 20-year residency means 20/40th (or one-half) of a full pension.

Recent immigrants to Canada who do not meet the 20-year residency rule and come from countries without a social security agreement risk losing their OAS payments if they leave Canada for more than 6 months. Pension payments are stopped and resumed when you return.

Taxes on OAS Payments

The taxes you pay on your pension payments depend on your overall income and how you are categorized for income tax purposes, whether as a non-resident, resident, or factual resident of Canada.

In general, OAS payments to a non-resident are subject to a default 25% withholding tax. This tax may be reduced or become nil if your new country of residence has a tax treaty with Canada.

For instance, if you have moved to Florida or Arizona to enjoy warm weather all year round, based on the tax treaty that Canada has with the United States, no withholding tax is deducted at source from your OAS and CPP/QPP benefits.

You can check out a listing of non-resident tax by country.

You may be able to lower your withholding taxes even if you live in a country with no tax treaty with Canada by completing an NR5 application.

Related: Is OAS Taxable?

What About the OAS Clawback?

Also known as a “recovery tax,” the OAS clawback amounts to a 15% tax on excess OAS payments when your annual net world income exceeds the specified threshold for the year.

The minimum threshold amounts for 2024-2026 are as follows:

  • $81,761 for the July 2023 to June 2024 payment period (this net income applies to the 2022 tax year)
  • $86,912 for the July 2024 to June 2025 payment period
  • $90,997 for the July 2025 to June 2026 payment period

For example, if your net income was $91,761 in 2022, you will be required to pay a recovery tax on $10,000 ($91,761 – $81,761) at 15% or 15 cents on the dollar for a total clawback of $10,000 x 15% = $1,500 or $125 per month from July 2023 to June 2024.

There is also a maximum income threshold at which your OAS payments become zero. For 2024-2026, the cut-off amounts are:

  • $134,626 for the July 2023 to June 2024 payment period ($137,331 if you are aged 75+)
  • $142,609 for the July 2024 to June 2025 payment period ($148,179 if you are aged 75+)
  • $148,065 for the July 2025 to June 2026 payment period ($153,771 if you are aged 75+)

If you are residing in a country that has a tax treaty with Canada (41 countries as of this writing), you do not pay the OAS recovery tax even if your income exceeds the threshold and are not required to file a return (i.e. the Old Age Security Return of Income – OASRI).

If you do not reside in these tax treaty countries, you must file an OASRI annually by April 30th at the latest.

How About GIS and OAS Survivor Benefits When Abroad?

The Guaranteed Income Supplement is a monthly payment made to low-income seniors in Canada. Unlike the OAS, GIS payments are non-taxable.

Also, you must be a “resident” of Canada to receive GIS. This, by extension, means that you cannot be absent from Canada for more than 6 months in a year.

If you stay outside Canada for longer than 6 months, GIS payments will stop and continue when you return to Canada (if you are still eligible).

Similar conditions apply to other OAS benefits, including:

  • Allowance: This is a monthly benefit paid to a low-income senior between the ages of 60-64 years whose spouse receives the GIS.
  • Allowance for the Survivor: This monthly benefit is paid to low-income seniors (aged 60-64 years) who have lost a spouse and have not remarried or entered into a common-law relationship.

These two benefits continue to be paid while you are outside Canada as long as the “residency” requirements are met.

Related: CPP vs OAS – How Do They Differ?

what happens to oas and cpp if you retire abroad

Can You Collect CPP While Living Abroad?

The Canada Pension Plan (CPP) is well-known as the second main pillar of Canada’s retirement income system. It is designed to replace about 25% or more of a senior’s average salary during their working years. In Quebec, this pension plan is referred to as the Quebec Pension Plan (QPP).

Unlike the OAS, which is non-contributory, you must have worked in Canada and made contributions to the CPP/QPP before you can qualify to receive CPP benefits.

The standard age to receive a full CPP pension is age 65. However, you can elect to collect CPP/QPP as early as age 60 (reduced CPP) or delay it till as late as age 70 (increased CPP). 

Your CPP benefits continue even if you decide to relocate permanently from Canada and are not subject to the residency requirements of the OAS.

Similar to the OAS pension, your CPP/QPP is subjected to a flat 25% withholding tax rate except if you are residing in a country that has a tax treaty with Canada. The taxes withheld in Canada will normally reduce taxes you must pay in your country of residence.

For example, non-resident Canadians living in the U.S. pay a 0% tax rate on CPP/QPP benefits as they are expected to file a U.S. tax return. If you are living in Barbados, Ecuador, Spain, or Mexico, you can expect to pay a 15% withholding tax rate.

How About CPP Survivor’s Pension and Children’s Benefits? You can also receive the CPP survivor’s pension and children’s benefits even if you live outside Canada. 

How To Receive Your OAS and CPP Payments Abroad

Your OAS benefits and CPP/QPP pension can be received as a direct deposit to your local bank account and in the local currency.

If the Receiver General of Canada (Service Canada) is unable to issue direct payments because of restrictions where you reside, a cheque is made out in Canadian dollars and sent to you via mail.

Check out the OAS and CPP payment dates and amounts for this year.

For more information on your pension eligibility when outside Canada, contact Service Canada at 1-800-454-8731 (if calling from Canada or the U.S.) or at 1-613-957-1954 if calling from all other countries. If you are calling about the QPP, contact Retraite Quebec at 1-800-463-5185.

What Happens To Workplace Pensions?

If you contributed to an employer’s defined benefit or defined contribution pension plan, you will continue to receive your payments while outside of Canada.

Similar to OAS and CPP payments, a withholding tax applies if you are a non-resident of Canada, and may be eliminated or reduced depending on the tax treaty Canada has with your country of residence.

If you left your employer before reaching the prescribed or maximum pension age, your vested pension funds may be commuted and transferred into a locked-in retirement account (LIRA/LRSP). 

Most provinces allow you to unlock your locked-in pension funds once you become a non-resident of Canada for 2 years. Read more about LIRA, LIF, LRSP, and PRIF pension plans.

What About Provincial Retirement Benefits if you Retire Abroad?

Supplemental provincial retirement benefits like the 55 Plus Program, British Columbia’s Senior’s Supplement Program, Alberta’s Senior’s Benefit Program, and Ontario’s Guaranteed Annual Income System are directed at low-income citizens who reside permanently in the province and who receive the GIS/OAS.

If you live outside Canada, you are unlikely to qualify for provincial benefits.

Conclusion

As a Canadian retiring abroad, you may be able to get your pension benefits while enjoying the sun and paying less in taxes and for your daily upkeep.

Depending on your country of residence and existing tax treaties with Canada, a 25% withholding tax or less may apply to your OAS and CPP/QPP benefits. GIS benefits are non-taxable, but do stop if you leave Canada for longer than 6 months.

In addition to your retirement benefits, you should consider other factors, such as healthcare and personal safety, when relocating to another country. Your provincial healthcare plan coverage may stop after you have been absent for some months. 

For example, to keep your healthcare benefits, you must, at a minimum, be physically present in these provinces (in a 12-month period) as follows:

  • Manitoba: 6 months
  • Alberta: 183 days
  • Ontario: 153 days
  • New Brunswick: 153 days
  • Quebec: 183 days
  • Prince Edward Island: 6 months plus 1 day
  • Saskatchewan: 183 days
  • Nova Scotia: 183 days

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Author

Gravatar for Enoch Omololu, MSc (Econ)
Enoch Omololu, MSc (Econ)

Enoch Omololu, personal finance expert, author, and founder of Savvy New Canadians, has written about money matters for over 10 years. Enoch has an MSc (Econ) degree in Finance and Investment Management from the University of Aberdeen Business School and has completed the Canadian Securities Course. His expertise has been highlighted in major publications like Forbes, Globe and Mail, Business Insider, CBC News, Toronto Star, Financial Post, CTV News, TD Direct Investing, Canadian Securities Exchange, and many others. Enoch is passionate about helping others win with their finances and recently created a practical investing course for beginners. You can read his full author bio.

About Savvy New Canadians

Savvy New Canadians is one of Canada's top personal finance platforms. Millions of Canadians use our site each year to learn how to save for retirement, invest smartly, maximize rewards, and earn extra cash. We have been featured in prominent finance media, including Forbes, Globe and Mail, Business Insider, CBC, MSN, Wealthsimple, and TD Direct Investing. Learn more about Savvy New Canadians.

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99 thoughts on “What Happens To Your OAS and CPP Pension If You Retire Abroad?”

  1. Gravatar for Helen Chant

    Hello. I emigrated to Canada when I was 13 from Scotland. Iโ€™m a Canadian citizen. Iโ€™d like to move back to Scotland to be closer to my son and his family who now live in Scotland. My husband of 45 years is a Canadian citizen. I donโ€™t know how to go about figuring out if Scotland will accept him permanently. Iโ€™ve learned a lot from this site about OAS and CPP and itโ€™s been very helpful. Can you direct me to where to make enquiries for our move. Many thanks to you.

  2. Gravatar for Tanja

    Dear Sir,

    Thank you for the article!

    Can you please help me with the following situation:
    A husband and wife from Bosnia and Herzegovina emigrated to Canada because of the war in Bosnia, and have been living there from 1996. to 2005.
    During this time, the husband was employed for five years (2000.-2005.), and the wife for four years (2001.-2005.).
    In the year 2005., they have returned to their home country.

    Question: Is it possible to get a reutrn of CPP (total amout of Canadian Pension Plan) that was paid during the years of employment? If so, how to apply for it from Bosnia and Herzegovina (since I think that Bosnia does not have any Contract with Canada concerning the pensions, retirement, etc.)?

    Looking forward to your reply! I would also appreciate it if you could refer me to a website with e-mail contacts, that could help me with the abovementioned situation.
    My e-mail address is: [email protected]

    Best regards,
    Tanja

    • Gravatar for Enoch Omololu, MSc (Econ)

      @Tanja: They will be eligible to receive CPP benefits based on how much they contributed during those years, and can apply for it even though they are non-residents (starting at age 60). You can request a full refund of the CPP. When you start receiving CPP payments, a withholding tax will apply if you don’t reside in Canada and there’s no tax treaty between Canada and your country of residence.

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